Active for MENtal Health
Active for MENtal health is a 6-month initiative, funded by Essex Council's Public Health Accelerator Bid (PHAB) and delivered in partnership with Mid and North East Essex MIND.
This programme offers regular weekly sessions:
• Colchester United Community Stadium
Wednesdays at 5:30pm and 6:30pm
• Additional twice-weekly sessions across Colchester and Tendring mental health hospitals
Over the 6-month journey, participants engage in accessible physical activities combined with mental wellbeing support, creating lasting positive changes in both body and mind.
Our expert-led sessions provide a supportive environment where men can progress at their own pace, build confidence, and connect with others who understand their journey.
Working alongside Mid and North East Essex MIND, we ensure comprehensive support that addresses both physical and mental wellbeing needs, making wellness accessible to all men, regardless of their starting point.
These sessions are Free to attend. Text 'STADIUM' to 07557118770
The Project Numbers
1
Locations
2
Weekly Sessions
40
Target Participation
(per week)
Make a booking
30 min
8.50 British pounds
1 hr
15 British pounds
30 min
25 British pounds