17-25 Transition Age Gym Club

Making Fitness Accessible CIC is offering free inclusive group gym sessions specifically designed for 17–25 year olds every Tuesday evening at The Angel Centre in Colchester.

These hour-long sessions combine gym activity, fun, and mental health support in a welcoming, accessible environment.

With two convenient time slots available:

Session 1 at 4:30pm and Session 2 at 5:30pm

What Makes These Sessions Special:

• Completely free to access, funded by Active Essex

• Suitable for all abilities our inclusive approach ensures everyone can participate, regardless of fitness level or physical ability

• Learn to use gym equipment safely and effectively

• Improve strength and cardio fitness in a supportive group setting

• Mental health support integrated into each session

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The sessions take place at our fully accessible facility at The Angel Centre, Unit 13, Lodge Lane , Langham, Colchester, CO4 5ND

(What3Words: ///apples.alleyway.remedy).

Getting Started is Easy:

Simply text '17-25' to 07557 118770 to join us, or contact us at 01206 692524 or matt@makingfitnessaccessible.com for more information.